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Ginger is amazing for supporting a healthy lifestyle. Some of its many benefits include helps reduce nausea, anti-clotting agent, anti fungal, anti- inflammatory, antiseptic anti bacterial, anti- viral, and is great for assisting with the body's blood circulation.
The antioxidants in Hibiscus provide cardiovascular and overall health benefits. Antioxidants are an important part of cleansing the body of left over toxins and grease. It also has electrolyte potassium, calcium and vitamin C, plenty of vitamins that promote a healthy lifestyle!
Tamarind provides a good source of antioxidants that fight against cancer. It also contains vitamin C, B-vitamins, lowers cholesterol, is great aid in digestion, and can overall promote a healthy heart.
The Baobab fruit looks like a coconut, but has six times the vitamin C of an orange, twice the calcium of milk and is packed with antioxidants like iron and potassium. Baobab fruit is the king of superfruits.
Mint is a great appetizer or palate cleanser. It also promotes digestion and soothes the stomach in case of indigestion or inflammation. When your stomach feels sick, drinking a cup of mint tea can give you relief.
The citric acids in Lemons help to promote healthy kidneys and reduce the chances of kidney stones, assists in digestion and aids in overall weight loss.
Seamoss is a bit of a superfood. It has a higher fiber content than most vegetables — which is a good thing, as fiber has all kinds of positive effects on the body. It can improve blood sugar control, help lower your cholesterol and reduce your risk of chronic diseases like diabetes and heart disease.
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